You can now enjoy your rockfish guilt-free.

MBAquariumGood news! Some types of wild rockfish, as well as other seafood species have become plentiful enough that you can now put them on your plate guilt-free.  For the full list of fish that have changed status,  go to Monterey Bay Aquarium’s Seafood Watch.

We’ve tweaked our  Complete Seafood Buying Guide a little to include some of the changes.  It’s your go-to source for buying seafood that’s not only sustainable, but low in contaminants.

For more on the “guilt-free” seafood news, check out Lindsay Abrams’ article in Salon.com