Live in the Washington DC metro area? Then come join us for a lecture-demo! Taste dishes from The Pescetarian Plan, hear about the remarkable health benefits of this way of eating, and learn how to cook a perfect piece of fish. Who: Janis and Sidra—we’re doing a lecture-demo When: Thursday, April 26th Where: Whole Foods […]
Archive | front page RSS feed for this section
Have acne? Consider fish.
By Janis Jibrin, RD If you had acne as a kid, or have a child with the condition, you know that it doesn’t just leave physical scars, but often psychological ones as well. Lots of foods were rumored to spur on acne—chocolate being the prime culprit—but most research studies haven’t found a link. Now, a […]
The Express Loves The Pescetarian Plan!
Janis Jibrin and Sidra Forman on the ‘Pescetarian Plan’ By Jennifer Barger April 1 at 1:00 am Here’s what was served at a recent lunch at chef Sidra Forman’s Mount Vernon Square townhouse: Grinch-green kale soup, a quinoa salad laced with pomegranate seeds, grilled black bass topped with sorrel (plucked straight from her garden) […]
What’s a pescetarian?
Eat fish and you’ll protect your heart, plus you’ll stay smarter and happier and— no joke— have a better sex life. Go vegetarian and you’ll be thinner, dramatically reduce your risk of developing heart disease and cancer, and live longer. But why not have it all? You can! Our new book, The Pescetarian Plan, combines […]
Have 10 Minutes? You Have a Fish Dinner!
Rumor is that fish is hard to cook–– Not true! In The Pescetarian Plan there are lots of quick and easy recipes but also explanations of a variety of fish cooking techniques. A favorite of mine that works on every type of fish I can think of is pan-roasting. Pair your pan-roasted fish with a […]
